I am a newbie and have water-fasted but never dry-fasted.
I have Hashimoto's, ME/CFS, etc., and am on liothyronine, NP thyroid, and a lot of supplements. My main concern is (worsening) ME/CFS that I've had for years and weight loss (body is extremely resistant to it) as a secondary issue.
I read the T3 protocols and and am confused about how to proceed with my meds. Should I just take my doses but half them during DF? (I think I could manage to take them w/o water.)
Many thanks!
