Dry Fasting Club Forums

+ Follow up questions:
1) does drinking some water have the same bad effect to dry fasting and your body metabolizing it's own water, as eating a little food has to normal fasting causing dysentery instead of the health?
2) If you break a dry fast by drinking water one day (like I did to stop ...

+ Hi. Over the past maybe 2 years I've done many 1-2 day dry fasts, and 3 combined fasts (one 14 days, one 13 days, and one 27 days which started with 4.5 days of dry fasting) without any difficulty. Then last fall I fasted for the first time water only (not starting with dry fasting) and forgot ...

+ For combined fasting, if you are not thirsty can you do less water than the 10-12g/kg that Sergey recommends (if your urine output is good)?