I'll leave a small update if it helps someone.
After a week, everything only improved:
reaction speed, athletic performance, and mental abilities.
I began to process events quickly, not by excluding details, but by processing the entire information.
Weight management has also been significantly ...
Search found 15 matches
- Sat Jan 24, 2026 10:58 pm
- Forum: Dry Fasting Questions
- Topic: Combine Ray Peat diet with IF ?
- Replies: 7
- Views: 904
- Mon Jan 12, 2026 10:46 pm
- Forum: Dry Fasting Questions
- Topic: Dry fast and workout
- Replies: 4
- Views: 1011
Re: Dry fast and workout
I dont think it was "weight training," but I have experience with carrying very heavy things and shoveling snow a lot while fasting.
I would not recommend doing this until the 2nd-3rd day - you will hit dehydration faster than body will adapt, greatly reducing fast.
During day 3, I just dont have ...
I would not recommend doing this until the 2nd-3rd day - you will hit dehydration faster than body will adapt, greatly reducing fast.
During day 3, I just dont have ...
- Mon Jan 12, 2026 10:04 pm
- Forum: Dry Fasting Questions
- Topic: Can dryfasting permanently reverse severe mental illnesses?
- Replies: 13
- Views: 1267
Re: Can dryfasting permanently reverse severe mental illnesses?
I cant afford this in the near future, flight is only possible through Turkey, but i think its possible in the future.
Also, have a feeling that, in theory, I can ask someone to send t3 by mail. usure, havent gone deeper yet.
Thanks for the tip!
Also, have a feeling that, in theory, I can ask someone to send t3 by mail. usure, havent gone deeper yet.
Thanks for the tip!
- Thu Jan 08, 2026 10:02 pm
- Forum: Dry Fasting Questions
- Topic: Can dryfasting permanently reverse severe mental illnesses?
- Replies: 13
- Views: 1267
Re: Can dryfasting permanently reverse severe mental illnesses?
Was able to find an even better option: raw beef thyroid.
The necks should be available by Tuesday, so I'll try to extract and cook a couple.
Judging by the article about T3 therapy, it may be useful.
The necks should be available by Tuesday, so I'll try to extract and cook a couple.
Judging by the article about T3 therapy, it may be useful.
- Wed Jan 07, 2026 8:46 pm
- Forum: Dry Fasting Questions
- Topic: Can dryfasting permanently reverse severe mental illnesses?
- Replies: 13
- Views: 1267
Re: Can dryfasting permanently reverse severe mental illnesses?
chronic-illness.ca is vetted by me and has been used successfully in many people. If you have any questions email them directly, they save lives.
Yes, I know about them.
the problem is, according to preliminary estimates, it will cost me about one and a half salaries.
And the process will ...
Yes, I know about them.
the problem is, according to preliminary estimates, it will cost me about one and a half salaries.
And the process will ...
- Mon Jan 05, 2026 11:02 pm
- Forum: Dry Fasting Questions
- Topic: Combine Ray Peat diet with IF ?
- Replies: 7
- Views: 904
Re: Combine Ray Peat diet with IF ?
I wish I never did it for 15 years, but it was my way of self-medicating without understanding bioenergetics.
has this led to any negative consequences?
I remember your article criticizing IF, but its almost completely inconsistent with what Ive been observing for a long time.
Started a form of ...
has this led to any negative consequences?
I remember your article criticizing IF, but its almost completely inconsistent with what Ive been observing for a long time.
Started a form of ...
- Mon Jan 05, 2026 9:59 pm
- Forum: Dry Fasting Questions
- Topic: Can dryfasting permanently reverse severe mental illnesses?
- Replies: 13
- Views: 1267
Re: Can dryfasting permanently reverse severe mental illnesses?
Well, after 4 days of gradually replacing fat with carbohydrates and introducing fruits, everything seems to be going quite well. I had some panic one night and a feeling of static objects moving, but it didnt happen again and I dont see any prerequisites.
To be honest, it seems to me that a healthy ...
To be honest, it seems to me that a healthy ...
- Sat Jan 03, 2026 10:35 pm
- Forum: Dry Fasting Questions
- Topic: Combine Ray Peat diet with IF ?
- Replies: 7
- Views: 904
Re: Combine Ray Peat diet with IF ?
Looks like someone is already doing so: https://www.reddit.com/r/carnivorediet/ ... nt/guw9b64
Id probably, however, also add some kind of vitamin c source among with carbs
Id probably, however, also add some kind of vitamin c source among with carbs
- Sat Jan 03, 2026 10:14 pm
- Forum: Dry Fasting Questions
- Topic: Combine Ray Peat diet with IF ?
- Replies: 7
- Views: 904
Re: Combine Ray Peat diet with IF ?
Hmm, thanks for the tip, it sounds really similar.
Also, while searching for information about renegade, I found something median between my current regime and the aforementioned diet, the "Warrior diet".
20:4 fasting with several courses of food with short breaks in between, courses are moving from ...
Also, while searching for information about renegade, I found something median between my current regime and the aforementioned diet, the "Warrior diet".
20:4 fasting with several courses of food with short breaks in between, courses are moving from ...
- Sat Jan 03, 2026 9:10 pm
- Forum: Dry Fasting Questions
- Topic: Can dryfasting permanently reverse severe mental illnesses?
- Replies: 13
- Views: 1267
Re: Can dryfasting permanently reverse severe mental illnesses?
In my experience, this is indeed the case, i think.
Thoughts do slow down, so it's easier for you to control them.
I was diagnosed with schizotypal personality disorder quite a long time ago. I didnt have very vivid symptoms, but sometimes it caused significant inconvenience, such as hallucinations ...
Thoughts do slow down, so it's easier for you to control them.
I was diagnosed with schizotypal personality disorder quite a long time ago. I didnt have very vivid symptoms, but sometimes it caused significant inconvenience, such as hallucinations ...