Dry Fasting Club Forums

Thanks Janek,

after watching "snake diet" channel on youtube whole day today I know what to do.

cheers

I am planning to do ADF diet (alternate day fasting) and on fast day I would like to try DRY FAST.
If I am to do dry fast every second day (I have fat to lose) can I on my feast day consume salt as I normally do (2.5 tea spoon per day) + magnesium and potassium ?
Or I should completly refrain from ...